What is a stretch session?

A stretch session is a private, assisted, and guided 1 on 1 30 minute session focused on mobility, muscle and tendon release, relaxation, atrophied muscle identification, muscle rehab, and stress relief.

Whether you sit down at work during the day, need assistance  with gaining mobility in certain body areas, need a relaxing release, or have muscle rehabilitation or therapy needs, our stretch sessions can assist you!

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